When Breaking Off Contact is the Only Option

My divorce came after my wife made it clear to me that my function was that of a sperm donor. We wanted a second child, and after having sex once (scheduled by an Excel spreadsheet for her fertility) and not falling pregnant straight away, she insisted I have my sperm checked out and wouldn't sleep …

The Higher Truth

In this post I would like to explore the subjects of truth, mental health, suicide, music and of course parental alienation. a I have recently been listening to Chris Cornell's 2015 album Higher Truth. And for me, the stand out track from the album is the eighth track of the same name, Higher Truth. a …

Depression Vs Drumming

Depression is defined as a long lasting low mood that affects your ability to do everyday things, feel pleasure, or take interest in activities. Depression can affect people of any age. It is the most common mental illness. Definitions aside, for those that suffer from depression, the effect and experience is uniquely different for everyone. Depression …

Roles Vs Labels

Recently I had the pleasure of guest writing for Men Tell Health which is an organisation that aids and supports men that are affected by mental health. As they state on their website if you're not a man or don't suffer with mental health issues that doesn't mean you're not welcome. Absolutely not. Maybe you're a …

Under Pressure 

In a previous life, I used to be a drummer. Just for the record I refer to a previous period of my life, not as in reincarnation. Because a life prior to parental alienation and/or depression can seem like a completely different life at times. For those unfamiliar with the term parental alienation please see …