An Open Letter to the Alienating Mother of my Children

So here we find ourselves. You living in the former matrimonial home with our three children. And I have not seen our children since July 2016.

Between us I am estimating that we must have spent in excess of £25,000 each in legal fees. On my part, the legal fees were to enable me to  pursue contact through the courts in order to co-parent our children as successfully, as healthily and as appropriately as we can possibly manage between us. And I still continue to pursue this to this day.

Our children have a right to a healthy and loving relationship with their father. They had a healthy and loving relationship with me before we separated. That right should not be taken away from them just because we have parted.

On your part you have denied those children contact with me. You have in effect brainwashed them completely against me. Your alienating behaviours, if you continue in such a manner will have an incredibly long term detrimental effect on their relationship with me.

“What is it that drives these alienating behaviours of yours?”

There is a plethora of evidence that informs us that adults who endured parental alienation as children suffer low self-esteem, self-hatred, lack of trust and depression. They are also more likely to use illicit substances in an addictive manner. These studies also inform us that as young adults there is a high risk of them losing the capacity to give and accept love from trusted figures. Self-hatred is one of the most disturbing effects of parental alienation on the effected children. The children will almost always internalise the hatred targeted toward the alienated parent. This will result in them beginning to believe that the alienated parent did not want them or love them.

Whether you accept, understand or have even a little insight into the above mentioned consequences and risks to our very own children, the question I would like to ask you is what is it that drives these alienating behaviours of yours?


Is it fear? Are you fearful that by allowing me to be a part of our children’s lives, you will somehow have a lesser role as their mother. I can assure you, as I have on numerous occasions, you are their mother. You will always be their mother. No one is going to or is able to replace you. Just as they have a right to have a relationship with their father, they also have a right to a relationship with the mother. I would never deny you the right to be their mother. I do not seek full custody. If this is the reason, I can assure you, your fears are unfounded.

Anger or Hatred

Is it anger or hatred? Do you feel anger and hatred towards me, for me ending our relationship? Numerous studies inform us that anger and hatred can have long term, serious effects on the person projecting the hatred. A long term expression of hatred can result in feelings of exhaustion, sadness, chronic rage and in some cases depression and anxiety. Is this what you want for yourself. Is this what you want your future to be in terms of your own mental well being?


Is it revenge? Is your aim to hurt me as a form of revenge for me ending the relationship? Revenge is arguably one of the deepest instincts we have. However revenge is counter-productive when such actions of revenge go to unfathomable extremes. The American academic psychologist K. Carlsmith undertook an experiment whereby a group investment game with college students was set up. The aim was that  if all of the participants cooperated, all would benefit equally. However, if any one participant refused to invest his or her money, that person would benefit at the group’s expense.

Unknown to all other participants, there was ‘mole’ in each group who convinced the group members to invest equally. However when it came time to put up the money, the ‘mole’ didn’t go along with the agreed-upon plan. As such the result was that the ‘moles’ earned an average of $5.59, while the other players earned around only $2.51 each.

In terms of exploring further the concept of revenge, Carlsmith offered some of the groups the opportunity to financially punish their respective ‘moles’. Everyone that was offered the chance of revenge took Carlsmith up on his offer. All of these participants expressed an expectation to feel better after taking revenge on the ‘mole’.

The results were very interesting. Those participants who took revenge reported feeling worse than those who had not taken revenge. However they believed they would have felt worse if that hadn’t taken revenge.

The participants who were not offered the opportunity of revenge, expressed a belief that they would have felt better had they been offered the opportunity. However the results were that the group that hadn’t taken revenge were the happier group.

Carlsmith believes that the results of this experiment suggest that anger is increased by revenge due to ruminations. He claims that when people do not get revenge, they tend to minimise the event by telling themselves it wasn’t such a big deal, hence the reason why they did not take revenge. Carlsmith suggests that with this approach it is easier to forget and move on. However, as Carlsmith suggests, when people do get revenge, they are no longer able to minimise the event. In actual fact, Carlsmith claims, they ruminate on the event and as such make themselves feel worse.

So I put to you, the mother of my children. If it is revenge that drives your alienating behaviours, according to the above exploration of revenge, it is in actual fact harming yourself.

I have no issue with openly admitting the following to you. By denying me contact with our children and brainwashing them against me you are causing me incredible emotional pain. However I am much stronger than I could have ever imagined. I love our children more than I could have ever imagined.

The fabricated lies, the false allegations and the overall denigration of my character to anyone around you no longer bothers me. I now walk with my head held high. I will never give up on trying to be a part of our children’s lives.

So to conclude, lets assume, rightly or wrongly your actions are self centred and driven by your own needs. Try and think about the following if you can; whatever the reason or justification you believe makes it acceptable to you to deny those children a relationship with their father, is it ultimately worth the risks discussed above?

One day, whenever that may be, you will ultimately lose out. Your relationship with those children will be under pressure and fragile.

Not if, but when the children find out the truth, obviously such a truth will ultimately jeopardise your relationship with all of them.

And it won’t be because of you or I, it will be because of the truth.

The following quote is taken from the best-selling novel The Kite Runner, by Khaled Hosseini  “but better to get hurt by the truth than comforted with a lie.”

btg dad

Please Note: We will gladly refer readers to true professionals who add value, deliver results and operate in line with our core principles. 

We are also more than happy to feature quality content by writers; any wish to remain anonymous will be respected.

So if you align with our vision and ethos, have someone to recommend, are someone we would recommend or have something to say on the subject of shared parenting and parent equality in either a personal or professional capacity and would like a platform to have your say or contribute in some way to our cause, please contact us.


The CCA Support Team

6 thoughts on “An Open Letter to the Alienating Mother of my Children

  1. I happened to bump into this article through Facebook and I’m going to share my thoughts, if that’s okay.
    I’m a divorced woman. Im a middle-aged, frumpy, boring housewife with three kids. My ex husband is a charismatic, handsome politician. To all the world, I’m a monster. He could have written this letter word for word and for all I know, you are him. What breaks my heart is that I’m protecting them. From him. From you. The world sees a wronged father. They didn’t see the abuse that happened daily…hourly…in our home. No. Not physical. That would have been too easy. Emotional, mental, spirtual, sexual, financial abuse. The kind of abuse that breaks your spirit day in and day out. The kind of abuse that has your children hiding in the closet when daddy is mad because they know momma is going to try and keep his anger directed at her.
    What I’m trying to say is….I don’t know if you’re telling the truth, but she has a side too. Either she’s lying, you are, or as most often happens…the truth lies somewhere in the middle.
    A mother protects her children. I will go to my grave protecting them. But it will never be recognized. No one believes me. They just see his bright, beautiful smile and assume I’m the bitter, jealous, scorned ex wife…trying to get even.
    Nothing could be farther from the truth.


    1. First of all thank you for reading our blog. The very fact you have come across this shows how far and wide our promotion of awareness of parental alienation has reached. First of all rest assured, that from what you describe of your husband I am not him. If what you write is true I truly feel for you and hope that all works out for you and your children.
      In my case, I have no safeguarding concerns. Children’s Social Services are supporting me and attempting to help me have contact with my children, despite their mother’s continuing alienating and contact denying behaviours. Children’s Social Services inform me that my children want to have contact with me, but they feel conflicted and confused by their mother’s abuse. Children’s Social Services/Cafcass have informed me that if my children’s mother continues with her negative and abusing behaviours, it will require me to go to court and request a change of residency. As that is the only way to protect my children from this enduring abuse.
      It does sound like we have both navigated our ways out of unhealthy/abusive relationships. Like I said above, I hope all works out for you and your children. If you have the evidence to prove his abuse then it will only be a matter of time until it all comes out.


    2. One line stands out in your reply “the truth lies somewhere in between”. It’s a line that suggests sufficient self-awareness to realise that your perspective can not be 100% reflective of the truth of your former partnership, just as your former partner’s perspective can’t be either.
      Because we bring subjectivity, we can’t be completely impartial which is why we can’t “judge” ourselves.
      So we need to be child-centered and to see the family through the eyes of the children.
      Whatever you may believe or your former partner may think, the facts are that there are no safeguarding issues for either of you.
      Your relationship as a couple is over.
      You both need to get over that and to start working on your co-parenting relationship instead.
      You both know the children want and need a relationship with both parents free from the prejudices you bring about each other.
      It is not right for either of you to act as judge and jury for your children.
      But if you commit to the middle way, the “in between” you refer to, seek and find support from independent mediators/counselors/third parties who will help you set out the arrangements for the children so you can share the parenting of your children as you both know they will want you to, the children will benefit enormously. You both know they will.
      We ca help you find the support you need for the sake of the long-term well being of the children.
      But first, the acrimony and negativity has to stop.
      The children deserve better.

      Liked by 1 person

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.